Feelings
The people around us can affect the way we see ourselves as well. If we spend time with people who notice that we look nice or are trying hard to be the best we can be, this can help us feel good about ourselves.
If we spend time with people who put us down or do not feel that our thoughts and feelings are important, this can hurt the way we feel about ourselves.
Remember, it is also true that the way you treat people can affect how they feel about themselves.